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6 Methods to Reduce Tooth Sensitivity

If you have sensitive teeth, you might experience sharp, stabbing pain while doing everyday activities like brushing, eating, drinking, etc.

While there are a number of causes of sensitive teeth, the good news is the condition can be managed, and the sensitivity of your teeth can be reduced.

Let’s look at how you can do it in this blog.

1. Use Toothpaste for Sensitive Teeth

Toothpaste, specifically designed to reduce tooth sensitivity, is a good way to manage the problem at home. These types of toothpaste contain ingredients that temporarily fill the dentin and enamel holes in your teeth. This results in less exposure of your teeth nerves to food and drinks, causing relatively less or no pain.

2. Get Toothbrushes with Soft Bristles

A toothbrush with hard and sturdy bristles can damage the enamel of your teeth, exposing the nerves in the teeth to food and drinks. This can cause the sensitivity to increase as enamel holes start getting bigger.

3. Use a Mouth Guard When Sleeping

Teeth grinding results in enamel loss, leading to higher sensitivity. Wearing a mouth guard when sleeping ensures your teeth don’t grind against each other, protecting the enamel layer.

4. Use Salt Water Mouth Wash

Using saltwater mouthwash can help reduce teeth sensitivity quickly. This is because salt water balances your mouth’s pH levels, restricting the growth of bacteria that feeds on acid. It can also help reduce plaque.

A dentist checking a patient's teeth

5. Get Your Gums Checked

Receding or diseased gums can also be a cause of tooth sensitivity. The part of the teeth underneath the gums has no enamel. If your gums recede for any reason, it could result in increased sensitivity in your teeth.

Sensitivity due to receding gums often causes sharp discomfort because the nerves in the teeth are completely exposed.

6. Root Canal

If no treatment or remedy is effective, your doctor might suggest you go for a root canal. The process involves treating the dental pulp inside the soft core of the tooth. The procedure might require general anesthesia, but it is one of the most effective treatment options for tooth sensitivity.

If you still suffer from sensitive teeth, get a dental appointment at Advance Dental Center. We are a dental clinic in Germantown, MD, and offer a variety of dental services, including cavity fillings, dentures, partial dentures, dental implants, dental veneers, and more. Reach out to us now to learn more about our cosmetic and family dentistry services!

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